Analysis of 3 other blogs

After a spending such a long time on my own PT, now i should view how people feel about their diet. Reporter Ang bringing you with the lastest news now on nutritions-and-diet.blogspot.com.

1) Claudia's blog
http://marshmallowsandchocolate.blogspot.com/
i felt that her blog is really in great details and she even tell the reader why is her suggestion a healthy choice and mostly importantly, she is able to know of her own needs and suggest something that is suitable for herself. Also, her analysis of her 3-day diet was also good and she ven give suggestions of how and what she can do to improve on her diet. However, i feel that with given statistics it will then provide a clearer view for the reader. she even talked about the dangers of too much intake of each components of nutrients which gives us a clear understanding of why we should maintain a good balance. overall, i think she really puts in lots of effort and her suggestion of the spagehtti sounds so good that i think i will try it out during my free time.Her diet is also quite well maintain such that she eats alot of fruits and it's not just one type but a wide variety of fruits.

2) Yi Xuan's blog
http://foodandnutritionpt2010.blogspot.com/

i felt that her suggestion of a healthy meal is good and she even provides the reader with the ingredients. she uses different nutrition tools to analysis her diet. Judging from her diet, she is taking in less than all the recommended intake which means she needs to eat more nutritious stuff. i think that it will be good if she can give suggestions to how she can eat better and get more nutrients which are essential for the body. she can also talk about the impacts of low and high intake of each components of the nutrients. overall, i think her work is well done and can see that she put in effort in doing it, as the food intake assessment takes quite a long time to do it. Of course, i think it will also be good if she can add in more of her own opinions about how she feel about her own diet.

3) Ruth's blog
http://jellyinajug.blogspot.com/

i felt that her blog is quite personal and she knows it well that her diet is not really healthy. base on her food intake assessment, i think she needs more calcium and protein which is essential for herself. It will be good if she can add in the effects of too much intake of each components of nutrients e.g. high in fats leads to blocking of artery. she includes alot of her opinions on the subject she is talking about and it is really good to know that. Maybe she can also try to write more about her own diet and recommend something of her own that suits and provide everything she lacks in. e.g. mushroom milk soup (this is just a random example) where the milk cna provide the calcium she lacks and the mushroom provides the protein she needs. overall i think it was a job well done and maybe she can also use a better blog template and increase the font size of the the words because now it is too small.

done with analysis, i love all their blogs and i like mine too:)
zining